Prep to Stage Competitor | Weekly payment plan
$83.25 / week for 20 weeks
Our Prep to Stage Package can be completed entirely online (via Skype) or phone/email, or in-person for those living locally to our clinics
- Comprehensive dietary assessment – 20 weeks out
- Body composition analysis via ISAK skinfold measures + anthropometric measures. If you are a remote client we will liaise with your trainer for the best management of this.
- Prescriptive and restrictive meal plan, customised to your preferences
- Prep phase supplementation plan
- Meal plan revisions + alterations based on body composition results each review session as required
- Guidance from the same nutrition coach throughout your prep, along with access to our brains trust of physique sports nutrition experts should tricky situations arise!
- Peak week nutrition plan
- Unlimited communication via phone / photos / email the night before and the day of competing
- Most importantly – post-comp debrief. This is an extended session to analyse your comp day, and also to plan for your future focus in training (i.e. life!)
For the finer details, terms + conditions of the package, click here
NB. Initial payment varies by practitioner, and is payable at the first session, where you have been/will be able to claim your HICAPS rebate on the spot.