Twanda’s Biscuits

Tawanda has an extreme passion for training really, really hard, and needs foods that can keep up with him. These biscuits are a perfect fit for the bill.

TWANDA’S INGREDIENTS

  • 187.5g raisins/sultanas/dried apricots
  • ¾ tsp bi-carb soda
  • 1½ cups Rolled oats
  • 2 tsp milk powder
  • 3 cups wholemeal flour
  • ½ cup self raising flour
  • 120g butter
  • 120mL 100% pure maple syrup
  • ½ cup unsalted semi crushed Cashews
  • 3 eggs, whisked
  • Pinch of salt
  • ¾ cup cocoa (Optional)

TAWANDA’S METHOD

  1. Preheat oven and keep at 180⁰C
  2. Place oats into bowl
  3. Add in raisins/sultanas, & sifted flours, bi-carb soda and powdered milk
  4. Add butter (if you’re not afraid to get your hands dirty, mix with hands ☺)
  5. Add whisked eggs, cashew nuts and maple syrup
  6. Mix in the bowl until well combined
  7. Add cocoa (optional); again, mix in bowl until well combined
  8. Bake for 30minutes, depending on the desired thickness of the biscuit.



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