Welcome to our Recipes Section. To view a recipe simply click on the title and start cooking today!!!


Mexican Fish Stew Mexican Fish Stew

INGREDIENTS (serves 2, with a small serve of leftovers) 1 tablespoon extra virgin olive oil 4 garlic... 

White Chocolate and Blueberry Muffins White Chocolate and Blueberry Muffins

INGREDIENTS (makes 6 Texas-size muffins) 2 cups plain flour 2 teaspoons baking powder ½ cup caster... 

Twanda’s Biscuits Twanda’s Biscuits

Tawanda has an extreme passion for training really, really hard, and needs foods that can keep up with... 

Broccoli & Feta Jumble Broccoli & Feta Jumble

Made with ingredients that are always in the house…this is a nutritious & delicious meal INGREDIENTS... 

Chewy Date & Apricot Muesli Bars Chewy Date & Apricot Muesli Bars

These bars are ideal as a portable snack – bake & freeze for the working week. INGREDIENTS ¾... 

Ride Cookies – Apricot & Yoghurt Ride Cookies – Apricot & Yoghurt

Ride Cookies are a great snack for any sportsman and will give you more energy and protein!!! INGREDIENTS...