“What is food to one man may be fierce poison to others” – Lucretius. 95-55 B. C.
How often do you get asked: “are you SURE you’re getting enough protein?” And if it’s not protein, then the concern is over iron, zinc, calcium, and other vital nutrients. If you want to make sure you are ticking all the nutrition boxes with an eating style that omits several food types/categories, we can help you with this.
- Vegetarian & vegan nutrition plans
- Coeliac disease
- Gut intolerances: Low-FODMAP, low gluten/wheat/lactose meal plans