Jamie Oliver likes to 'trade-up' on ingredients and choices where possible... and that's exactly what i've done with this chocolate cake... Traded up white flour → kidney beans Traded up butter →...
What's in a name? In one of my many enjoyable trips to Planet Cycles, Bron (a.k.a. all things to women's cycling) told me about being "on the rivet". She would have...
The choice for protein bars in the supermarket is slim if you're after something minimally processed... Either you have a bar that calls itself a protein bar (but with virtually no...
This pesto is a staple in our fridge - and can be made with any combination of nuts, leafy greens and herbs. Often I can't find any English spinach, so...
It's taken me some time to get this recipe out, because I wanted to perfect white rice sushi before tinkering with a traditional dish for nutritional gain. In retrospect, I...
Need a show-stopper dessert this Christmas? Look no further. It's rich, yet won't sit heavily. It's delicately flavoured but not sickly sweet. And best of all? It's frozen. Making it...
Sick of nuts? Or just plain anaphylactic to them? These seeds are just the solution you're taste buds have been looking for. Nutritionally - seeds are similar to nuts, so...
Without-a-doubt raw slice? Yep, that's right. This slice is, without-a-doubt, the most delicious and nutritious raw food creation from my kitchen to date. There is NO coconut oil (I'm rather...
I came across the calmbellykitchen blog while looking for low-FODMAP recipes for a client...and I can tell you, if low-FODMAP recipe inspo is what you need, have a poke around...