INGREDIENTS
For the chickpea-chilli meatballs
- 60g (1 cup) multigrain breadcrumbs
- ½ brown onion
- 2 garlic cloves
- 170g zucchini (1 medium)
- ¼ cup fresh coriander
- 35g (¼ cup) sunflower seeds
- 2 cups cooked chickpeas, drained
- 1 tsp coconut oil, for sautéing
- 1 tsp ground ginger
- 1 tsp ground cumin
- 1 tsp turmeric
- 2 eggs
- ½ tsp fine-grain salt
- ½ tsp hot chilli sauce
- 8-10 rounds of freshly ground black pepper
For the golden cashew curry sauce…
- 1 cup cashews, soaked overnight
- 1 cup vegetable stock
- 1 brown onion
- 2 cloves garlic
- 1 thumb-sized piece fresh ginger (peeled)
- ½ tsp hot chilli sauce
- 1 tsp turmeric
- 1 tsp coriander
- 1 tsp garam masala
- 4 Tbsp tomato paste
- 8-10 rounds of freshly ground black pepper
- 1 tin coconut milk
- ½ tsp fine-grain salt (optional – taste before adding)
- 1 Tbsp coconut oil for frying
METHOD:
FOR THE CHICKPEA-CHILLI MEATBALLS
- Make the breadcrumbs if you need to – 60g bread blitzed to crumbs. SET ASIDE.
- Chop the onion + garlic in the thermomix to fine dice. Add to a separate bowl (i.e. SET ASIDE)
- Add zucchini + coriander to the thermomix, 2 sec, speed 5. Squeeze and drain off excess water. Add to breadcrumb bowl
- Add your sunflower seeds to the thermomix, 10 sec, speed 8. Leave in thermomix
- Add chickpeas, 5 sec, speed 5. Scrape down sides + repeat. Add to breadcrumb bowl.
- Add spices, garlic + onion + coconut oil (no need to wash out thermomix) 2min 30sec, 100degrees, speed 1
- Return all other ingredients to the bowl plus your 2 eggs, hot sauce, S+P, mix a little with the spatula first, then speed 4 til combined
FOR THE COCONUT SAUCE:
- Add the onion, garlic + ginger to the thermomix, 2 seconds, speed 6. Scrape sides and repeat
- Add 2 tsp coconut oil, 2mins30sec, 100degrees, speed 1.
- Add soaked cashews and blent until you get a smooth consistency
- While blending, add hot sauce + spices, S+P, tomato paste.
- Once you reach a smooth consistency, stop the blender, add the coconut milk and simmer 15minutes, 80degrees, speed 2
- Set aside in your thermoserver to keep hot until the balls are ready
To cook the balls:
- Heat your heavy based saucepan again, adding enough coconut oil to thinly cover the base.
- Take your chickpea mixture from the fridge and dollop dessert-spoon amounts in the heated oil. You should get about 30 balls. Carefully turn when required – the balls will be soft and fiddly, but hang in there – the end result is worth it (even if they look a little rustic/imperfect).
To serve:
Place your greens + grains down first, then top with the chick-pea balls. Right before eating dollop some of the golden curry sauce over your meal.