“To lengthen thy life, lessen thy meal.” Benjamin Franklin

We specialise in ‘getting off the last few kilos’… to get you to a desired race weight or body shape. This can be achieved by a meal plan created specifically for YOU (no stock-standard ‘filing cabinet’ diets!) that accounts for your food preferences, lifestyle, training/exercise habits & long-term health goals.

  • Losing the last few kilos
  • Breaking through a weight loss plateau
  • Looking to embark on the weight loss journey…we can assist you to get it right the very first time!